Cabbage Is Tastier Than Meat (Savory Garlic Cabbage Steaks)
If you’re looking for a delicious cabbage recipe that even meat lovers enjoy, this crispy, caramelized garlic cabbage is packed with flavor and makes an excellent main dish or side.
Ingredients
- 1 medium green cabbage
- 3 tablespoons olive oil
- 3 tablespoons melted butter
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon black pepper
- 1 teaspoon salt (or to taste)
- ¼ teaspoon red pepper flakes (optional)
- ¼ cup grated Parmesan cheese (optional)
- 2 tablespoons chopped fresh parsley
- Lemon wedges, for serving
Instructions
1. Prepare the cabbage
- Preheat the oven to 425°F (220°C).
- Remove any damaged outer leaves.
- Slice the cabbage into ¾-inch (2 cm) thick rounds, keeping the core intact so the slices hold together.
2. Make the seasoning
In a small bowl, combine:
- Olive oil
- Melted butter
- Garlic
- Smoked paprika
- Onion powder
- Thyme
- Salt
- Black pepper
- Red pepper flakes (if using)
3. Season
- Arrange the cabbage steaks on a parchment-lined baking sheet.
- Brush both sides generously with the garlic mixture.
4. Roast
- Roast for 20 minutes.
- Carefully flip each cabbage steak.
- Roast another 15–20 minutes, until the edges are deeply browned and crispy.
5. Finish
- Sprinkle with Parmesan during the last 5 minutes of baking, if using.
- Garnish with fresh parsley.
- Serve with a squeeze of fresh lemon juice.
Tips
- For extra crispiness, broil for 2–3 minutes at the end.
- Add crispy breadcrumbs on top for extra texture.
- Try different seasonings like Cajun, Italian herbs, or curry powder for a new flavor profile.
- Serve with mashed potatoes, rice, or crusty bread for a complete meal.
Prep & Cook Time
- Prep: 10 minutes
- Cook: 35–40 minutes
- Total: 45–50 minutes
- Servings: 4
This simple recipe transforms humble cabbage into a deeply caramelized, savory dish with crispy edges and a tender center—proof that, with the right seasoning and roasting, cabbage can be incredibly satisfying.