Ingredients (4 stuffed peppers)
For the Peppers
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2 large bell peppers, halved (makes 4 boats)
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1–2 tbsp olive oil
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Salt & pepper
For the Surf & Turf Filling
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200 g steak (sirloin, ribeye, or halal steak), cut into small cubes
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150–200 g shrimp, peeled & deveined
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1 tbsp Cajun seasoning (store-bought or homemade)
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1 tbsp butter
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3 cloves garlic, minced
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1 small onion, diced
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½ cup cooked rice (optional)
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½ cup heavy cream
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½ cup grated mozzarella or cheddar
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¼ cup grated Parmesan
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1 tbsp lemon juice
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Fresh parsley for garnish
Instructions
1. Prep the Peppers
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Preheat oven to 200°C (400°F).
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Slice peppers in half lengthwise and remove seeds.
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Drizzle with olive oil, salt, and pepper.
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Bake 10 minutes to soften.
2. Cook the Steak
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Heat a pan over medium-high heat.
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Season steak cubes with ½ tbsp Cajun seasoning.
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Add butter to the hot pan and sear steak for 2–3 minutes until browned.
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Remove and set aside (don’t overcook).
3. Cook the Shrimp
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In the same pan, add a little oil if needed.
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Add garlic and sauté 30 seconds.
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Add shrimp with ½ tbsp Cajun seasoning.
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Cook 1–2 minutes per side until pink.
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Remove and set aside.
4. Make the Creamy Cajun Sauce
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In the same pan, add onion and cook until soft.
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Pour in heavy cream and bring to a light simmer.
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Stir in mozzarella and Parmesan until creamy.
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Add lemon juice & adjust seasoning.
If using rice, stir it in now.
5. Combine Surf & Turf
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Add the cooked steak and shrimp into the creamy Cajun sauce.
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Mix gently to coat everything.
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6. Stuff the Peppers
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Spoon the surf & turf mixture into each pepper boat.
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Top with extra cheese if desired.
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Bake 10–12 minutes until hot and bubbly.
7. Serve
Garnish with parsley and a squeeze of lemon.
Great with garlic bread, pasta, or a side salad.

