🧀 Ground Beef Casserol

Servings: 6–8
Prep Time: 15 min
Cook Time: 30–35 min
Total Time: 45–50 min

Ingredients

• 1 lb (450 g) ground beef

• 1 small onion, diced (spring onions work great for garnish too)

• 2 cloves garlic, minced

• 1 cup mixed vegetables (peas, corn, carrots, or chopped bell peppers)

• 1 can (15 oz) tomato sauce or diced tomatoes

• 1 tsp Italian seasoning (or a mix of oregano, thyme, and basil)

• ½ tsp paprika

• Salt and black pepper, to taste

• 2 cups cooked pasta (elbow, penne, or rotini) or 2 cups cooked rice (your choice)

• 1½ cups shredded cheese (cheddar, mozzarella, or a blend)

• Optional: ¼ cup sour cream or cream cheese for a creamy version

Instructions

1. Brown the Beef

   • In a large skillet, cook ground beef over medium heat until browned.

   • Drain excess fat, then add onion and garlic. Cook until softened (3–4 min).

2. Add Sauce and Veggies

   • Stir in tomato sauce (or diced tomatoes), vegetables, Italian seasoning, paprika, salt, and pepper.

   • Simmer for 5–7 minutes to let flavors blend.

3. Mix and Layer

   • Stir in cooked pasta or rice and mix until evenly coated.

   • For a creamy casserole, stir in sour cream or cream cheese at this stage.

4. Assemble

   • Pour mixture into a greased 9×13″ baking dish.

   • Top generously with shredded cheese.

5. Bake

   • Bake at 375°F (190°C) for 20–25 minutes, until cheese is melted and bubbly.

6. Serve

   • Sprinkle with sliced spring onions for color and freshness.

   • Serve hot with a side salad or garlic bread.