Ingredients
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2 whole tsipoura (sea bream), cleaned and scaled
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3–4 tbsp extra virgin olive oil
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2 lemons (1 sliced, 1 juiced)
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4–5 cloves garlic, sliced
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1 small onion, sliced (optional)
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A handful of fresh parsley
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A few sprigs of fresh thyme or oregano
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Salt & black pepper
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Optional: a splash of white wine
Instructions
1. Preheat
Preheat your oven to 400°F (200°C).
2. Prepare the Fish
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Pat the sea bream dry.
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Season the inside cavity with salt, pepper, garlic slices, and herbs.
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Add 2–3 slices of lemon inside each fish.
3. Build the Baking Dish
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Drizzle olive oil on the bottom of a baking dish.
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Lay down optional onion slices as a “bed.”
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Place the fish on top.
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Scatter any remaining garlic + herbs around.
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Add lemon slices on top of the fish.
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Drizzle more olive oil and the juice of 1 lemon over everything.
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Optional: add a splash of white wine to the dish.
4. Bake
Bake 25–30 minutes (depending on fish size) until:
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the flesh is opaque
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it flakes easily with a fork
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the eye has turned white and popped slightly
For extra crisp skin, broil the top for the last 2 minutes.
5. Serve
Serve whole, drizzled with the pan juices. Perfect sides include:
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Horta (boiled wild greens)
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Lemon potatoes
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Greek salad
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Rice pilaf
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Lemon wedges
Tips
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Don’t overcook — sea bream stays best when moist and just done.
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You can stuff with rosemary, dill, or basil depending on preference.
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Add halved cherry tomatoes or thin potato slices to the dish for a full one-pan meal

