⭐ SALT & PEPPER CHIPS, EGG FRIED RICE & CURRY SAUCE
(Takeaway-Style, Meal Prep Friendly)
🍟 1. Salt & Pepper Chips
Ingredients
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4 large potatoes (or 600–700g frozen fries)
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1 tbsp oil
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1 green pepper, sliced
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1 red pepper, sliced
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1 onion, sliced
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2–3 garlic cloves, chopped
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1 tsp chilli flakes (optional)
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Salt & Pepper Seasoning mix:
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1 tsp salt
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1 tsp black pepper
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1 tsp Chinese 5 spice
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½ tsp garlic powder
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½ tsp onion powder
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Instructions
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Cook the chips:
Bake or air-fry until golden and crispy. -
Sauté the veg:
Heat oil in a pan. Add onion, peppers, garlic, and chilli flakes. Stir-fry 2–3 minutes. -
Season:
Add the seasoning mix. -
Add the chips:
Toss everything together until the chips are fully coated.
🍚 2. Egg Fried Rice
Ingredients
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2 cups cooked rice (cold, leftover works best)
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2 eggs
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2 tbsp oil
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2–3 tbsp soy sauce
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1 tsp sesame oil (optional)
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½ cup peas
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½ cup chopped spring onions
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Pinch of black pepper
Instructions
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Heat oil in a wok.
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Scramble the eggs lightly and push them to one side.
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Add the rice, break it up, and stir-fry 2–3 min.
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Add peas, soy sauce, sesame oil, spring onions, and pepper.
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Mix the eggs back in and fry everything together.
🍛 3. Chinese Curry Sauce (Takeaway Style)
Ingredients
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2 tbsp oil
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1 onion, finely chopped
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2 tbsp curry powder (mild or medium)
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1 tbsp flour
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½ tsp turmeric
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½ tsp Chinese 5 spice
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2 cups chicken or vegetable stock
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1 tsp sugar
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Splash of soy sauce
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Pinch of salt & pepper
Instructions
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Heat oil and cook the onion until soft.
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Add curry powder, turmeric, and 5 spice — cook 30 seconds.
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Add flour and stir to form a paste.
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Gradually add the stock while whisking.
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Add sugar, soy sauce, salt, and pepper.
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Simmer 5–10 minutes until thick and smooth.
(Blend if you want it extra smooth like takeout.)
🍱 ASSEMBLY (Meal Prep Style)
Fill your container with:
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Bottom layer: Egg Fried Rice
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Middle: Salt & Pepper Chips
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Top: Pour over a generous amount of curry sauce (like the picture!)
