The 3-Ingredient Juice That Flushes Pounds of Toxins From the Body

🥒🍋 3-Ingredient Digestive Reset Drink

Ingredients

• 1 large cucumber

• Juice of 1 lemon

• 1–2 cups cold water

How to Make

Blend until smooth.
Drink in the morning or between meals.

What It Actually Does

✔ hydrates deeply
✔ reduces water retention
✔ supports digestion
✔ eases bloating
✔ provides potassium & vitamin C
✔ supports liver & kidney function

You may feel slimmer within a day because inflammation and water bloat drop — not because toxins magically leave your body.

🔥 Optional Add-Ons (still safe & evidence-based)

Add one of these if you like:

• ½ tsp grated ginger → helps digestion, nausea, inflammation

• pinch cayenne → boosts circulation, appetite control

• handful parsley → natural mild diuretic

🚫 What to Be Careful Of

Avoid any recipe claiming:

• “flushes toxins”

• “cleans your blood”

• “resets your metabolism in 3 days”

Those are marketing phrases, not physiology.

If your goal is weight loss, less bloating, or feeling lighter, I can give you a simple daily routine that actually works with your body instead of fighting it.