High-Protein Cottage Cheese Sticks Absolutely! Turning cottage cheese into savory, high-protein “sticks” is a fantastic idea. They’re like a healthier, protein-packed alternative to mozzarella sticks or breaded cheese snacks. This recipe uses a method similar to making cheese “fries” or “goujons,” where the cottage cheese is blended, set, cut, and then baked or air-fried to […]

Roasted Chicken & Veggie Comfort Bowl  A warm, colorful, and nutritious plate inspired by your image! This dish features golden roasted potatoes, juicy seasoned chicken, lightly caramelized broccoli, fresh cherry tomatoes, and crisp carrot slices — simple, clean, and delicious. Ingredients For the Roasted Potatoes3–4 medium potatoes, cut into wedges2 tbsp olive oil1 tsp paprika1 […]

🍗 Dry Rub Chicken Wings (Crispy & Flavorful) Ingredients For the wings 1 kg chicken wings 1 tbsp olive oil (optional, for crispiness) Dry Rub Mix 1 tbsp paprika 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp brown sugar (optional, for caramelization) 1 tsp salt 1 tsp black pepper 1 tsp chili powder […]

Spicy seared chicken with sautéed asparagus and peppers. Juicy, well-seasoned chicken breast, tender asparagus, and sweet sautéed peppers and onions. It’s bold, colourful and bursting with flavour — perfect for a protein-packed lunch or dinner! Prep time: 10 minutes Cooking time: 15 minutes Total time: 25 minutes Calories: ~480 per serving Servings: 1 Ingredients: For […]

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Ingredients: – 2 boneless, skinless chicken breasts – 2 cups (200g) broccoli florets – 2 tbsp olive oil – Salt & black pepper – 1/2 cup (120ml) Greek yogurt – 2 garlic cloves, minced – 1 tbsp lemon juice – 1 tbsp chopped fresh parsley – […]

Golden Herb Butter Roast Turkey A golden, perfectly roasted Christmas turkey, juicy and infused with herbs, with a buttery flavour. This classic holiday centrepiece brings a warm, festive flavour to every table. Serves: 10–14 Prep time: 20 minutes Cooking time: 3–4.5 hours (depending on size) Ingredients: For the turkey: 1 whole turkey (4.5–6.5 kg), thawed […]

Lemon & Garlic Chicken Bites Ingredients: 1 pound boneless, skinless chicken breasts – patted dry and cut into 1-inch pieces ½ teaspoon dried oregano ½ teaspoon dried basil 2 tablespoons fresh parsley – finely chopped ADVERTISEMENT ½ teaspoon kosher salt ¼ teaspoon ground black pepper 4 tablespoons unsalted butter – divided 2 tablespoons minced garlic […]

🥘 Ultimate chicken casserole recipe Serves: 6 Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Ingredients: 3 cups of cooked chicken, shredded or cubed 8 oz egg noodles, cooked and drained 1 cup of sour cream ADVERTISEMENT 1 x 10.5 oz can of cream of chicken soup 1 x 10.5 oz […]