Blackened rosemary ribeye steak with roasted garlic butter This recipe produces a ribeye steak that rivals those served in restaurants, with a smoky, caramelised crust and a tender, juicy interior. It is served with a luxurious roasted garlic butter to melt over the top. Ingredients (serves 2): For the steak: 2 ribeye steaks (about 1–1.5 […]
Shrimp Avocado Salad Ingredients: High Protein | Low Carb | Diabetic-Friendly 1 cup cooked shrimp 1 avocado (diced) 1 cup cherry tomatoes (halved) 1/4 cup red onion (chopped) Fresh cilantro (chopped) Juice of 1 lime Salt & pepper to taste Instructions: Cook the shrimp: If not pre-cooked, sauté shrimp in a pan with a little […]
Hearty Ham & White Bean Comfort Soup Ingredients: 1 pound dried white beans (such as navy, cannellini, or great northern beans) 2 smoked ham hocks 1 large onion, diced 2 carrots, peeled and diced 2 celery stalks, diced 4 cloves garlic, minced 8 cups chicken or vegetable broth (or water) 1 bay leaf 1 teaspoon […]
Spicy Shrimp and Avocado Rice Bowl A flavorful and healthy meal in a bowl! Ingredients: For the Shrimp: 1 pound large shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/8 teaspoon black pepper For the Rice: 1 cup white rice […]
Ingredients (Serves 8–10) 1. Pasta Layer 1 lb (450 g) pastitsio pasta or bucatini/ziti 2 tbsp butter 2 eggs, lightly beaten 1 cup grated kefalotyri or Parmesan 2. Meat Sauce (Ragù) 2 tbsp olive oil 1 large onion, finely diced 2 cloves garlic, minced 1 lb (450 g) ground beef or ½ beef + ½ […]
Protein-Packed Cottage Cheese Crust Pizza (Low-Carb & Keto-Friendly) This high-protein, low-carb pizza tastes nothing like diet food. The golden, sturdy crust is the perfect base for all your favourite toppings. It’s quick, simple and incredibly satisfying! Ingredients: For the crust: 1 cup of cottage cheese 2 large eggs ADVERTISEMENT 2 tbsp almond flour ½ cup […]
Homemade Summer Sausage Ingredients: 5 lb ground hamburger (no lean burger) 5 Tbsp liquid smoke (found near barbecue sauce) 5 Tbsp morton salt tender quick (found in dark blue bag in spice aisle) 2 Tbsp coarse ground pepper 2 Tbsp minced garlic 2 Tbsp mustard seeds Directions: In a large bowl, mix all ingredients with […]
7- Minute Frosting & Pineapple filling Ingredients : 4-5 egg whites, room temperature1 1/2 cups sugar, divided1/3 cup water2 tablespoons corn syrup ( I left this out )1/2 teaspoon cream of tarter2 teaspoons vanilla extractIn a large mixing bowl, add eggs and beat for a minute. Add cream of tartar and 1/2 cup sugar.Beat another 3 […]
Ingredients (Serves 6–8) Base 2 tbsp butter 1 medium onion, diced 2 carrots, diced 2 celery stalks, diced 2 cloves garlic, minced (optional) Soup 6 cups chicken broth 2 cups cooked shredded chicken 1 cup diced potatoes (optional but traditional) 1 cup frozen corn 1 cup frozen peas 1–1½ cups Amish-style egg noodles (or any […]
Ingredients (1 pie) Pie Base 1 unbaked 9-inch pie crust (store-bought or homemade) Peach Filling 5–6 cups fresh peaches, peeled & slicedor 2 (29-oz) cans sliced peaches, well drained ¾ cup granulated sugar ¼ cup brown sugar 2 tbsp lemon juice 2 tsp vanilla extract 1 tsp cinnamon ¼ tsp nutmeg 2 tbsp cornstarch (or […]