A Peaceful Corner of the Home Overall atmosphere: The room has a warm and cosy lived-in feel. The soft, warm lighting instantly makes the space feel inviting and comfortable, rather than harsh or sterile. This isn’t a space designed to impress; it’s a space designed to be lived in, and that’s what gives it heart. […]
Smashed Avocado Bruschetta Ingredients : 2 ripe avocados 1 tbsp lemon juice (freshly squeezed) Salt and black pepper, to taste 1 tbsp extra virgin olive oil 1 French baguette, sliced into ½-inch pieces 1 cup cherry tomatoes, halved 2 tbsp fresh basil leaves, chopped 1 clove garlic, halved Optional: crumbled feta or mozzarella pearls for […]
Enchanting Spinach Ricotta Bake Savor the creamy delight of this enchanting bake that combines fresh spinach with ricotta cheese, resulting in a low-carb dish that is both nutritious and incredibly tasty. Ideal for any occasion, it is a recipe you won’t want to miss. INGREDIENTS: 2 cups fresh spinach 1 cup ricotta cheese 1/2 cup […]
Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Ingredients: – 2 boneless, skinless chicken breasts – 2 cups (200g) broccoli florets – 2 tbsp olive oil – Salt & black pepper – 1/2 cup (120ml) Greek yogurt – 2 garlic cloves, minced – 1 tbsp lemon juice – 1 tbsp chopped fresh parsley – […]
Blackened rosemary ribeye steak with roasted garlic butter This recipe produces a ribeye steak that rivals those served in restaurants, with a smoky, caramelised crust and a tender, juicy interior. It is served with a luxurious roasted garlic butter to melt over the top. Ingredients (serves 2): For the steak: 2 ribeye steaks (about 1–1.5 […]
Shrimp Avocado Salad Ingredients: High Protein | Low Carb | Diabetic-Friendly 1 cup cooked shrimp 1 avocado (diced) 1 cup cherry tomatoes (halved) 1/4 cup red onion (chopped) Fresh cilantro (chopped) Juice of 1 lime Salt & pepper to taste Instructions: Cook the shrimp: If not pre-cooked, sauté shrimp in a pan with a little […]
Hearty Ham & White Bean Comfort Soup Ingredients: 1 pound dried white beans (such as navy, cannellini, or great northern beans) 2 smoked ham hocks 1 large onion, diced 2 carrots, peeled and diced 2 celery stalks, diced 4 cloves garlic, minced 8 cups chicken or vegetable broth (or water) 1 bay leaf 1 teaspoon […]
Spicy Shrimp and Avocado Rice Bowl A flavorful and healthy meal in a bowl! Ingredients: For the Shrimp: 1 pound large shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/8 teaspoon black pepper For the Rice: 1 cup white rice […]
Ingredients (Serves 8–10) 1. Pasta Layer 1 lb (450 g) pastitsio pasta or bucatini/ziti 2 tbsp butter 2 eggs, lightly beaten 1 cup grated kefalotyri or Parmesan 2. Meat Sauce (Ragù) 2 tbsp olive oil 1 large onion, finely diced 2 cloves garlic, minced 1 lb (450 g) ground beef or ½ beef + ½ […]
Protein-Packed Cottage Cheese Crust Pizza (Low-Carb & Keto-Friendly) This high-protein, low-carb pizza tastes nothing like diet food. The golden, sturdy crust is the perfect base for all your favourite toppings. It’s quick, simple and incredibly satisfying! Ingredients: For the crust: 1 cup of cottage cheese 2 large eggs 2 tbsp almond flour ½ cup grated […]