Garlic prime rib bites with roasted carrots and charred broccoli A high-protein, flavour-packed meal featuring juicy, seared prime rib bites; caramelised, roasted carrots; and crispy, charred broccoli with a touch of balsamic vinegar. Easy, fast and incredibly satisfying! Prep time: 10 minutes Cooking time: 20–25 minutes Total time: 30–35 minutes Calories: ~520 per serving Ingredients […]
Creamy chicken salad sandwich Ingredients (serves 2–3): For the chicken salad: 2 cups of finely chopped or shredded cooked chicken breast ½ cup of mayonnaise (adjust to taste) 1 small celery stalk, finely chopped 2 tablespoons of red onion (or green onion), finely chopped 1 tablespoon of dill pickle relish or chopped pickles (optional but […]
🥒🍋 3-Ingredient Digestive Reset Drink Ingredients 1 large cucumber Juice of 1 lemon 1–2 cups cold water How to Make Blend until smooth.Drink in the morning or between meals. What It Actually Does ✔ hydrates deeply✔ reduces water retention✔ supports digestion✔ eases bloating✔ provides potassium & vitamin C✔ supports liver & kidney function You may […]
Lemon Blueberry Tart This Lemon Blueberry Tart is a bright, refreshing dessert that combines tangy lemon custard with sweet, juicy blueberries in a buttery, flaky tart shell. It’s perfect for brunches, summer gatherings, or any time you crave a light and fruity treat. Ingredients (paragraph style): Tart crust (store-bought or homemade), sugar, eggs, lemon juice, […]
🥦🧀 Creamy Cheesy Asparagus CasseroleRich, bubbly, and comforting — perfect for holidays or weeknight dinners. Ingredients 2 lb fresh asparagus, trimmed and cut into 2-inch pieces 2 tbsp butter 2 tbsp flour 1½ cups milk ½ cup heavy cream 1 tsp garlic powder ½ tsp onion powder Salt & pepper to taste 1½ cups shredded […]
Grilled cheeseburger sandwich plate Ingredients (serves 1–2) For the burger and sandwich: 1 beef burger patty (or chicken or turkey if you prefer) Salt and black pepper, to taste ½ tsp garlic powder ½ tsp paprika 1 tablespoon of oil or butter 1 small onion, sliced 1 small tomato, sliced Lettuce leaves 1 slice cheddar […]
Egg Salad recipe Ingredients 1 cup (250 ml) Tangy and ultra-creamy mayonnaise 1 tsp (5 ml) Wholegrain mustard 1 Tbsp (15 ml) Seven Colours Grill Seasoning 2 Tbsp (30 ml) Fresh parsley, chopped 6 Eggs, boiled, peeled and chopped 1 English cucumber, chopped ½ Red onion, chopped ¼ Carrot, diced ¼ cup (60 ml) Cherry […]
Fluffy & Moist Coconut Cake This Fluffy & Moist Coconut Cake is a light, tender, and tropical-inspired dessert perfect for birthdays, celebrations, or anytime you crave a sweet, coconutty treat. Layers of soft cake are complemented by creamy frosting and shredded coconut for a truly indulgent experience. Ingredients (paragraph style): All-purpose flour, sugar, baking powder, […]
🧀🍞 Polish Cheese Babka (Babka Serowa)Soft, lightly sweet yeast bread with creamy cheese filling — a classic Polish bakery treasure. Ingredients Dough 3½ cups all-purpose flour ½ cup sugar 2¼ tsp active dry yeast (1 packet) ½ tsp salt ¾ cup warm milk (110°F / 43°C) 2 eggs, room temperature ½ cup unsalted butter, melted […]
Potato and Hot Dog Soup (Hearty and Easy) Ingredients (serves 4–6): 5–6 medium potatoes, peeled and diced 6–8 hot dogs, sliced into rounds 1 medium onion, finely chopped 2 cloves of garlic, minced 1.5–2 litres water or chicken broth 2 tbsp vegetable oil or butter 1 tsp salt (adjust to taste) ½ teaspoon black pepper […]